lifestyle

Poor food choices can raise levels of bad cholesterol or low-density lipoprotein (LDL) in your blood. Eating fatty food, consuming alcohol,...

Experts say alopecia or hair loss can potentially have a psychological impact in the form of stress, anxiety, depression,...

Eggs have always had a hard time – sometimes they are deemed unhealthy and fattening while other times they...

Yoga and music have always shared an intricate combination. It is believed that for centuries, yoga chants and mantras have...

Migraine is a neurological disease, commonly characterized by a pulsing or throbbing pain in one side of the head...

Sold at Apple Stores, the HidrateSpark PRO STEEL is a smart water bottle designed to remind you to drink more...

Over the last several years, there has been an overall interest in understanding immunosenescence, defined as the change in...

A LinkedIn post about the shame that comes with vitiligo took over social media recently when Sri Lankan entrepreneur...

The corporate life eventually gets to us. The rat-race, the long hours of sitting in front of the screens,...

As you age, your bone mass is lost faster than it’s created and one is at higher risk of...