HAVE FITNESS GOALS TO CRUSH? HERE’S HOW YOU DO IT
What I love most about yoga as a practice is that it’s so diverse—if you want to relax and destress, there’s a specific class for that.
Workouts at home | No Gym | No Equipment
If the idea of a home workout makes you yawn, think again! When executed correctly, using just your body weight can give you a run for your money. So, whether the gym isn’t your thing or you’re short on time, clear out a space in the living room and prepare to sweat.
Video By SwapnaMadhuker.com