Keto is not just a diet, it’s a Lifestyle!

The ketogenic diet is a very low carb, high fat diet that shares many similarities with the Atkins and low carb diets.
It involves drastically reducing carbohydrate intake and replacing it with fat. This reduction in carbs puts your body into a metabolic state called ketosis.

When this happens, your body becomes incredibly efficient at burning fat for energy. It also turns fat into ketones in the liver, which can supply energy for the brain.

Ketogenic diets can cause significant reductions in blood sugar and insulin levels. This, along with the increased ketones, has some health benefits.

There are not too many restaurants or brands that make keto-friendly food, and all of them taste just terrible. All except for Sugar Swap.

While maintaining a keto diet is usually kind of difficult, it feels like a walk in the park with Sugar Swap. They have a huge variety of products; from keto sweeteners to spreads, cakes to breads; pretty much everything someone who follows keto would dream of. And everything tastes AMAZING.

If cooking is what you like, then the Sugar Swap premixes are just what you’re looking for. Although it would hardly count as cooking because it takes no longer than 2 minutes to make anything using their premixes. And the most unbelievable thing; you can bake bread in under 90 seconds! (which is also keto, of course) *drum-roll please*

I have been following keto for almost 2 years now and Sugar Swap has been an absolute blessing. You order once, you literally cannot help but order again and again and again and again……