Enjoy The Goodness Of Yummy Shell Fish Or Clams In Tisrya Masala

With rains pouring outside, the yearning for binging on seafood automatically goes up and that is all the excuse we need this Friday night to binge on a scrumptious recipe of Tesryo Masala, which comes packed with the goodness of clams or yummy shellfish. They say the way to a person’s heart is through their stomach so, welcome romance this monsoon by whipping up a lip-smacking platter of shellfish or clams in Tesrya Masala which goes well with roti as the main course.

However, Tesryo is a local favorite and can be eaten on its own as a starter or as a dry dish in between the meal. Check out its recipe below which uses local ingredients and pairs it with the peri masala to suit the Indian taste buds.

Ingredients:

  • Refined oil – 20ml
  • Onion – 20gm
  • Garlic – 20gm
  • Clams – 150gm
  • Onion tomato masala – 60gm
  • Tisrya masala – 5gm
  • Coconut milk – 40ml
  • Turmeric – 1 gm
  • Salt – to taste
  • Coriander – 4gm

Method:

  1. Blanch the clams in hot water salt and a lemon wedge. Blanch for 2 minutes and remove.
  2. In the oil in another pan add the chopped onion and garlic and sauté. Add the onion tomato masala and sauté. Add peri powder 5 gms.
  3. Add homemade tisrya masala and sauté. Add the coconut milk turmeric and salt. Add the clams and cook for 30 seconds.
  4. Top with peri peri masala. Serve in a deep dish. Garnish with coriander leaves. Serve hot with poi.

 

Benefits:

Clams provide iron, are loaded with protein and vitamin B12, and come packed with health benefits as they are great for males’ fertility, thyroid health, and for collagen synthesis. They help you regulate blood pressure hence, good for your heart too.

On the other hand, coconut milk contains antioxidants and comes with anti-inflammatory properties hence, it strengthens the immune system, aids in weight loss, and prevents heart disease and anemia. It maintains electrolyte balance and aids in healthy hair and skin too.

 

Also Read: Breakfast Recipe: Delicious Dosa To Start Your Day

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